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Sep 29, 2019

In a world filled with labels such as Serial Monogamy, Polyamory,  and Hookup Culture, is a committed relationship still important? I’ve heard all about the downsides of 'Till death do us part.' But what are the benefits, if any? 

What does commitment even mean? Why should I commit myself, to you?

Come join me on a...


Sep 23, 2019

In our search for balance, love, and respect in our relationships, one destructive behavior that rears its ugly head more often than not is criticism. When upset and angry, criticism is our go-to modality to stop offensive behavior or just hurt our partner. But in honesty, there is no way to have a trusting,...


Sep 17, 2019

Each one of us shows up in our relationships with a certain sphere of power & influence. It comes in many forms - sometimes financial resources, sometimes educational status, or professional success. 

We also have personal strengths, such as wisdom or talents or character. 

But what happens when your power & strength...


Sep 8, 2019

We all go into our relationships to feel good – to feel great! To give, to share, and connect, to have great sex and be understood. And, mainly, to be accepted and loved for who we are.

But over time, something happens. The dynamic shifts away from those wonderful experiences and feelings, and often transforms...


Sep 2, 2019

While both men & women need love and respect, women need to feel loved in order to show respect, and men need to feel respect in order to show love. But what do we do when we are feeling neither for our partners? How do we keep the show running when we are running on empty ourselves? By focusing on our thoughts, speech...